Hanlie Cooks Keto
Learning, cooking, and eating well — one recipe at a time.
Simple, flavourful keto chicken recipes — from weeknight dinners to weekend favourites, using real ingredients and classic techniques.
A fresh, crunchy keto salad made with leftover rotisserie chicken, crisp vegetables, and a sesame-lime dressing that brings everything to life. Simple, whole-food ingredients and bright, balanced flavours — perfect for warm days or when you’re craving something clean and satisfying....
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After years of disappointment with dry chicken breasts, I finally found the method that works — every time. Gently cooked, perfectly juicy chicken with warm paprika and onion seasoning. Simple, nourishing, keto-friendly comfort food....
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A keto twist on a childhood favourite — tender chicken in a rich, sweet-and-tangy tomato sauce, made perfectly in the Instant Pot....
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